Imagine a crisp sea breeze drifting off the Norwegian coast, carrying the scent of salt and seaweed. Beneath the icy waters lie some of the world's most prized seafood delicacies: Norwegian shrimp. Known for their delicate sweetness, firm texture, and deep cultural roots, these cold-water shrimp are more than a meal—they're a reflection of Norway's sustainable fishing heritage and culinary tradition.
In this guide, we'll explore the different varieties of Norwegian shrimp, delve into their harvesting methods, and share how you can prepare them at home with authentic Norwegian shrimp recipes. Whether you're a seasoned seafood enthusiast or a curious home cook, this is your gateway into the world of Nordic shrimp.
Norwegian shrimp, scientifically known as Pandalus borealis, are small, pinkish shrimp native to the icy waters of the North Atlantic and Arctic Oceans. Often referred to as Arctic shrimp, they thrive in cold, deep waters and are most commonly caught along the coast of Northern Norway.
These shrimp are wild-caught and celebrated for their clean, oceanic flavor, high protein content, and sustainability. Unlike tropical shrimp, Norwegian shrimp have a naturally sweet taste and a firm, tender bite that sets them apart.
Their unique flavor is attributed to the frigid waters they inhabit. Cold temperatures slow their growth, concentrating their flavor and firming up their texture. This makes them superior in quality to many warm-water, farm-raised shrimp.
Unlike most mass-produced shrimp on the market, Norwegian shrimp are wild-caught, making them an environmentally friendly choice. Norway is known globally for its commitment to sustainable seafood practices.
These shrimp are often flash-frozen at sea without any added chemicals or preservatives, ensuring freshness and purity.
The most widely known variety is Pandalus borealis, but you'll also encounter regional terms like:
Ræk (used in Norwegian markets)
Scampi (although technically different, it's sometimes used interchangeably in menus)
Nordic prawns (common UK reference)
Despite the varying names, these all refer to the same cold-water shrimp harvested from Norwegian seas.
Shrimp harvesting in Norway is conducted with strict environmental regulations. Using advanced trawling systems with minimal bycatch and seasonal quotas, Norway ensures marine ecosystems are protected.
The fishing season peaks between May and September when shrimp are most abundant. Boats often stay at sea for days, freezing the catch immediately on board to maintain quality.
According to the Norwegian Directorate of Fisheries, quotas and catch reports are carefully monitored, reinforcing Norway's commitment to sustainable seafood Norway.
Yes—provided they are handled properly. Because they are flash-frozen on the boat, Norwegian shrimp are safe for raw preparations like shrimp cocktails or sushi. Still, always purchase from a trusted supplier, like Norwegian Seafood Supply, and ensure proper thawing before consumption.
These shrimp are:
High in protein
Low in mercury
Rich in omega-3 fatty acids
A source of vitamins B12 and D
They are ideal for health-conscious consumers, supporting brain health, heart function, and lean muscle mass.
If you're wondering where can I buy fresh Norwegian shrimp online, you're in the right place. At Norwegian Seafood Supply, we offer wild-caught shrimp delivered fresh or frozen to your doorstep. Our products are sourced directly from certified Norwegian fisheries, ensuring unmatched quality.
Color: Light pink with no gray spots
Smell: Clean and briny, like ocean air
Texture: Firm, never mushy
Packaging: Clearly labeled as wild-caught or cold-water shrimp
Absolutely. Frozen shrimp are not a compromise in quality. In fact, they’re flash-frozen at sea, locking in taste and texture. For restaurants or bulk buyers, we offer Norwegian shrimp available in bulk with overnight delivery options.
Rekekabaret (Shrimp Aspic)
A vintage favorite served chilled in gelatin, combining shrimp, boiled eggs, and vegetables.
Open-Faced Shrimp Sandwich (Rekesmørbrød)
Simple and elegant: buttered rye bread topped with shrimp, mayo, lemon, and dill.
Shrimp Salad with Egg and Caviar
A Nordic twist on surf-and-turf, often served at holiday feasts.
Peel-and-eat with aioli and lemon
Grilled with garlic and butter
Tossed in pasta with cream sauce
Sushi or poke bowls
Remove the head by twisting gently.
Peel the shell starting from the underside.
Use a knife to remove the digestive vein, if visible.
Yes. Their sweeter flavor and delicate aroma are a result of their slow growth in cold, pristine waters. Compared to tropical varieties, they are less briny and more refined in taste.
In many ways—yes. They are:
More sustainable
Higher in natural flavor
Free from antibiotics and preservatives
Lower in contaminants like mercury
While farmed shrimp can be convenient and cheap, they often lack the nutritional purity and flavor complexity of Norwegian shrimp.
Average Price per Pound: $18–$28 (depending on season and size)
Freshness After Shipping: Up to 3–5 days refrigerated, 6–9 months frozen
At Norwegian Seafood Supply, our shrimp are shipped in temperature-controlled packaging to ensure optimal freshness.
Some high-end specialty stores and seafood markets carry them, often labeled as Arctic shrimp or cold-water shrimp. For guaranteed freshness, buying online directly from suppliers like us is your best option.
From their eco-friendly origins to their sweet, clean flavor, Norwegian shrimp offer a seafood experience that's both gourmet and sustainable. Whether you're planning an elegant dinner party or just looking to elevate your weeknight meal, these tiny treasures from the North should not be overlooked.
Explore our range at Norwegian Seafood Supply and bring the authentic taste of Norwegian seafood to your kitchen.
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